Flavonoid-Rich Diet May Reduce Alzheimer Risk

New evidence Indicates that eating your fruits and Veggies –and Enjoying a glass of winecan reduce the risk of Alzheimer’s disease and related dementias. The analysis, published in The American Journal of... Read more »

Indo-Mediterranean Diet May Be Good For Heart

You will find a variety diets which have become a sensation, but there are few which have been remotely as popular as the Mediterranean diet, a diet which focuses on nuts eating,... Read more »